The beginning of the pandemic, and the subsequent lockdown, mandated the shutdown of dental clinics given that dentistry is largely about an aerosol environment. “In March and April 2020, the clinics were shut. During those months, patients largely were dependent on OTC medications, home remedies and telephonic consultations,” says Dr Bagde. “This, along with use of face masks during social visits, led to a rise in gum infections and fungal infections in the oral cavity.”
Plus, there was, and still is, the matter of boosting one’s immunity. People began to drink large volumes of lemon juice and Vitamin C-loaded beverages, which over a period of time led to the erosion of dental enamel. Also, immunity compromised individuals began to develop a peculiar type of oral lesions, says Dr Bagde.
In the face of such challenges, it is advisable, says Dr Bagde to not delay visiting your dentist. “With proper precautions, getting dental treatments is a safer option. Telemedicine cannot be alternative to actual oral examination. Though, in the case of active SARS-CoV-2 infection, it’s an option till you get back to being negative.”
The state of your dental health, she says, is a mirror of your overall systemic condition. And now, as the restrictions have lifted and people are returning to a semblance of normalcy, while observing all COVID-19 safety precautions, dental clinics are also gearing up for the arrival of patients.
According to Dr Chandan Bagde, Aesthetic and Restorative Dentist at Dermalase Clinic in Al Wasl, here are some ways to maintain oral hygiene amid COVID-19:
1. Brush twice a day, morning and night before going to bed.
2. Use chlorhexidine 0.02% mouth rinse at least twice a day. Alternate it with Betadine rinses.
3. Drink plenty of water to maintain hydration and dissolve dental plaque.
4. Use water-pick or air floss to maintain gum health.
5. Get fluoridation treatment done at least once a year for adults and children over 5 years.
6. Take Vitamin C tablets to prevent gum inflammation.
7. Consult dentist when in doubt about your oral health.
How to maintain oral health during COVID-19